Chris Gunter (Reading FC and Welsh International Professional Footballer)

‘I am really pleased to hear Lorna is starting up her own Pilates classes. I worked with her at Reading FC for a couple of seasons and saw the improvement over that time. Classes were professional, but with a friendly and happy attitude, which also definitely helped. Great fun and beneficial. I highly recommend.’

Posted by

I am a Chartered Physiotherapist and qualified Pilates Instructor. Prolates is a combination of my knowledge and experience of the two. I hope to share with you advice on injury management and relevant medical research, as well as enlighten you on Modified Pilates, which can help with recovery from injury, prevention of injury and enhance performance. Please do not hesitate to contact me with any queries, for as Joseph Pilates said 'Not only is health a normal condition, but it is our duty not only to attain it, but to maintain it.'